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The people behind lowflow

AtemFlow.

lowflow comes from AtemFlow, a small family business for breathing training from Freiberg in Saxony, Germany. Since 2023, tens of thousands of people have breathed along with Maria’s voice.

50,000+app downloads in German-speaking countries
4.9 ★on the App Store, from over 100 ratings. 4.8 on Google Play.
96%satisfied in our own 2025 survey, 138 participants
200+guided breathing exercises, each one recorded by Maria herself

Our story

A tool for helping yourself.

Born in practice

Maria recorded the first breathing exercises for the people in her therapy practice. The feedback was so good that it turned into AtemFlow in 2023.

Two social workers

Maria and her husband Christian both come from social work. What drives them: helping people help themselves. Christian builds the apps, Maria speaks and writes.

No investors

AtemFlow has grown on its own. No one pushes us towards ads, data trading or quick promises.

Live every week

Every week Maria breathes live, in German, with the people who use AtemFlow and answers their questions.

The voice in lowflow

Maria Böhme

Certified Buteyko instructor with Buteyko Clinic International and systemic family therapist. Breathing and the mind in one person: when someone is stuck in stress, Maria looks at both.

More about Maria

What you can rely on

Made with care.

DataEuropean data protection law

We work under the GDPR. Servers in Frankfurt, health data encrypted, no ads, no selling of data.

KnowledgeStudies as they are

We report research as it is, with sources and without promises of a cure.

PracticeRecommended

Medical and therapy practices recommend AtemFlow to their patients.

PeopleAn answer from Maria

If you write, you get a personal answer, not a ticket and not a chatbot.

Back to the app

Try lowflow.

Everything open for 7 days, no card and no subscription.

Coming soon to the App Store and Google PlayJoin the beta test
What lowflow does